Cleaning and crock pot cookin

I love Saturdays!! Especially Saturdays where you get to sleep in, most of the time workout around 10:00, clean up the house, make a hearty crockpot meal that makes the house smell delicious, and then relax with those most important in life :)! Tonight for dinner I am making a delicious crockpot meal that can be made with either grass fed beef or with venison, I choose venison because that’s what we have on hand most of the time, as my amazing boyfriend kills axis and whitetails for me to have good lean healthy gluten free hormone free meat! I hope everyone has a safe, fun, productive yet relaxing weekend!!

Crockpot venison balsamic roast beef

Cut up one onion into moos and put in the bottom of the pot
I put a box of pacific organic beef broth
The venison of course
1 cup of traditional balsamic vinegar
2 tablespoons red pepper flakes
2 tablespoons coconut aminos
2 tablespoons Worcestershire
8 garlic cloves
Cook on low 6-8 hours

For a side I decided to do a salad with an organic mix of superfood greens topped with avocado, peppers, mushrooms, cherry tomatoes, and carrots

Then I roasted some white an green asparagus in the oven at 350 for 20-25 minutes or until your desired tenderness. Just sprinkle with your favorite seasonings (mine are pepper, salt, and garlic powder) and olive oil!

Enjoy!

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